Get yourself out there and get comfortable talking to both men and women.
I don’t care what you have to do to get comfortable, but do it. Try to go on slow nights: Sunday through Wednesday.
Luck is being able to see opportunity and being brave enough to step up to take it.
At some point in your life, if you want something passionately enough, you will have to go after it.
Now that's a big long term, systematic desensitization. The theory is to pair up, in your mind, a very relaxed body and a vision or thought of the thing you fear so much.
I want to get you as relaxed as I can physically, and then I want you to think about the thing you fear so much. I would put you through a program called the Jacobsen relaxation technique - I would start with your hands.
She wants to lose herself in the bedroom, and a shy man is not going to allow her that privilege.